July

Monthly posts seem to be about all I can handle right now.

We stopped breastfeeding. For the past few months, it was mostly just nursing at night. One night I decided I wouldn't go in and wake Noah. There was no transition. He wasn't fussy or upset. Nor has he given any indication he has wanted to nurse since. It is hard for me to believe that I'm officially done nursing for good. I'm so thankful I was able to nurse all three of my little guys with minimal difficulty and surprisingly no weaning transition issues with any. It feels weird but nice to have my body back to myself after nearly 5 years out of the last 7 and a half of either being pregnant or breastfeeding. Now a big focus for me is getting to a point where I feel healthy and strong again. Not only physically but emotionally too. Hormones can do crazy things and I'm only now feeling like I may be getting back to normal - whatever that is.

In July, Noah began to really talk. He says: love you, mama, dada, baba (bottle), nana (banana), dog, bye, hi, hot, more,  bus, and thank you. Oh.. and bum bum - one of the choice words his biggest brother has taught him which elicits all sorts of laughter to which he responds by, of course, saying bum bum again.

R went in for surgery and ended up having another follow up surgery later in the month. My sister in law offered to take B for a week at her place up north to help out. At 7, it was his first time away from us for more than a couple of days and he had so much fun with his two teenaged cousins that he didn't want to come home at the end of it all. Sleepover camp may be on the horizon for next summer for him. He thrives when he is kept busy and able to spend his days outside. The house was so quiet with just the two little boys and a recovering husband.

The big boys are enjoying spending most of their weekdays playing outside with neighbourhood friends and the weekends up at the lake with family, friends, and our trailer neighbours who have quickly become like a second family to us. I went waterskiing for the first time in nearly a decade and got up on my first try. I definitely surprised myself and the boys. I also got the itch and have been out waterskiing and trying to learn how to wakeboard every weekend since. It is so fun! More than ever I've been looking forward to our weekends on the lake.

Love these shots my sister-in-law took of B during his week away

The first week and getting into a routine

Last week I started my new job. So far, I'm liking enjoying it. My first week was a bit overwhelming also being B's last week of school for the year so this week with the holiday mid-week has been nice.

A big change in the past 3 weeks has been Noah sleeping through the night (!). He has slept consistantly 8-9 hours at night in his crib in his own room. I thought for sure he'd wake up at night again once I went to work but he hasn't. I've been worried about my supply taking a hit with the 8 hours overnight and the long 5 hour stretch in the mornings at work. During the work day, I've only been pumping on my lunch break which isn't until 1pm when I come home most days. When I'm not working, I feed Noah frequently. He has been nursing for longer or cluster feeding in the evenings which I've loved since it gives us a chance to reconnect after being apart all day and builds my supply back up. 

Here is a peek at my new daily routine:

4-4:30am Noah wakes up. I'm usually pretty uncomfortable so I feed him while pumping on the other side. R also gets up around this time to go to work.
5-6:30am Breakfast/Prep bottles and lunch (big boys usually wake any time between 5:30 and 6:30)
6:30am Feeding
6:45-7am Load everyone in car to pick up my sister
7-7:40am Get ready for work
7:40am Feeding/pump
8-8:10am Leave for work as rest of crew is heading out to bus stop (during school year)
1-2pm Come home for lunch/feeding/pump - with travel time I usually have about 25 mins at home
5pm Arrive home. Feeding/pump. Dinner.
6:30pm Showers for boys if they need it - this has been nightly lately since they are so dirty from playing outside
7-7:30pm Bedtime for big boys. R usually handles this. We've been reading to the boys together lately which saves some time.
7-8pm Feed Noah and put him down for night in his crib. Most nights I'll shower after Noah is in bed.
8:30pm Bedtime for me and R.

As far as nursing and pumping goes, I nurse Noah at least 6 times/day. 4 sessions of which I also pump at the same time. He'll have 2-3 bottles in the mornings (2.5 oz each) and 1-2 in the afternoon while I'm at work. One day there was a staff potluck at lunch so I stayed at work and pumped on my two 15 minute breaks instead. Legally, I don't have to use my breaks to pump but I have chosen to. On the days when I come home for lunch, I have been taking breaks with other staff or picking up one or two items we needed at home from the grocery store around the corner. On the days I haven't been working, I've only been pumping once or twice/day.

I've really been enjoying having a schedule in sync with R.  I feel like we get to spend more time together laying in bed chatting after all the kids are tucked into their own beds and seeing each other before he heads to work in the morning while the big kids are still sleeping. Despite working full-time now, I don't feel nearly as stressed over work/life balance or sleep deprived (still amazed I have a new baby that sleeps 8 hours) as I felt with the older boys. I'm hoping I'll continue to feel this way.

Nursing and Working

The part I am most nervous for about going back to work in a few short weeks is maintaining the breastfeeding relationship I've worked hard to establish with Noah even with a major bump along the way in the beginning. With Nicholas I went back to grad school full time when he was 4 months old which had me away 2 days/week and with Brendan I took a couple of evening courses, also at 4 months.

Here in Canada, parents can collect up to a year of maternity and parental employment insurance benefits. Most do take the entire year off. This means that most women stop breastfeeding by the time they return or only continue to nurse in the hours they are not at work. Consequently, breastfeeding and the workplace isn't an issue that comes up a lot so I'm anxious to broach the subject with my employer, especially since it is a new employer. I guess I don't want to look like I'm high maintenance or demanding special treatment. Kelsey's posts on breastfeeding and working have been such a go to resource for me.

My goal is to maintain breastfeeding for at least 6 months and ideally to 12 months. Right now I've started pumping once in the morning and once at night using my Medela Freestyle Advanced (double electric) pump to try to build up a bit of a freezer supply. Noah takes a bottle no problem but I've only ever been away from him for 3-4 hours at a time.

My plan for the first month is to come home at lunch time when I can to nurse and pump. Taking travel into account, I'd still have 30 minutes at home. Another alternative would be to meet the boys and my sister (who watches the boys) at my mom's house on occasion which is 5 minutes from work. This would give me more time. Since I'll need to pump at least one additional time, that'll have to be done at work. For that I'm planning on bringing my hand pump and cooler bag like I did when I was at grad school. I found when I could control the suction and frequency by hand I was able to pump a lot more. The manual pump is also light weight and can be used anywhere. I don't have to worry about plugging in. We introduced cereal at 4 months with both of the other boys once they showed signs of readiness. If Noah is the same, that should help since we can replace one bottle feeding while I am away with food.